Goooood Morning Peeps!
I am some serious kind of tired this morning…HOLY! I had an insanely busy day at work that ended with a couple frustrations, piled on top of PMS, so after a tearful phone call with my Mom it was off to the gym, despite my overwhelming desire to just go home. Leaving work at 6:30 getting to the gym for 7:15, by the time I got home it was almost 9:30, then it was a protein shake, make my lunch for today, shower, stretch and bed. Working out 2 hours later than normal, makes winding down before bed a bit of a challenge let me tell you. I am was so stinkin’ proud of the workout I crushed! I did have one struggle at the gym….the gym I go to has a ladies only section, but I normally workout in the “all” section because I am more comfortable there. I find women tend to be more judgmental and are watching me, where as when I am in the “all” section people could care less. There were two young girls in the section and I got instantly uncomfortable and I had to have a conversation with myself to keep going. It is weird the little games and tricks your mind tries to play on you!
This morning I get my “clicking” hip taken care of and my chiro is going to make me feel like a big pool of jelly, just in time for a cardio only session tonight before weigh in tomorrow morning! I always get nervous the day before weigh in. Did I do everything I could? I feel bloated today, maybe I should wait till Sunday. That little voice inside my head is NEVER ENDING! Don’t look at me like I am crazy, you all have that voice, I promise you!
Love: MUSIC! I have a serious love of music! I have all types of music playing all the time. I start my day with music playing and I end my day the same way. Music has this really great way of helping me processes feelings.
Lesson #10: The struggle was real last night! Make sure you go to the bathroom before you start hard core sweating at the gym, because compression leggings do not make it easy! I swear, I was hopping around in that bathroom stall like a spastic bean getting electrocuted!
This morning’s 5 min dance party was brought to you by…